Friday, February 5, 2010

The Great Screw Over

I will admit it here on my blog for the first time ever.

Cover of Cover via Amazon


I am obsessed with food.

It is not that I am a super health freak or something because I am most definitely not. I just love to read about nutrition and try to follow some of the things that I can incorporate into my life painlessly. One of the magazines that I love to read is my husbands Men's Health. They have a column (now also a book) called 'Eat This, Not That' which I am eternally grateful for because they expose all the hiding calories in many restaurants dishes. You would not believe the crap that restaurants will add to their food to make it 'tasty' or 'hearty'. I call it a waste of chemicals and fat.

I have to hand it to McDonalds, sure their menu is full of seriously fattening, unhealthy choices but at least they are up front about their nutrition information. I don't think anyone in this day and age has any delusions that a Big Mac and Fries are anything resembling healthy. When I eat there I am well aware of how many calories I am splurging on because I read the nutrion facts on the back of the tray cover as I am eating.

Recently, I read the '10 Worst Sandwiches in America'. Feel free to peruse the list and come back to finish reading this post. I'll wait.
10 Worst Sandwiches

Ok, let's start with #4. How the hell can a 'vegetarian' sandwich have 1100 calories in it? What is wrong with restaurants that they can ruin a perfectly nutrious sandwich that fools some poor slob on the Biggest Loser into thinking they are eating well.

#6 from Red Robin was a shame. I LOVE Red Robin. I have eaten that sandwich and loved it (granted it was huge so I only ate half, but still!)

#1 is a disgrace! Seriously, is there anyone that you can think of that needs a 2000 calorie sandwich? Unless you have been recently rescued from the brink of starvation in the middle of the Atlantic, you might want to skip this meal. Actually, you might want to skip it anyway, it didn't sound all that good.

Oh and if you want to know how many calories you chug down in your beer every night. Check this link out.
40 Top Beers

I am warning you though, it is definitely based on calories, not taste. Most of my favorites were in the 150-200 calorie range.

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